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January 09 - December 31, 2024

Circuit Training at Brainerd

Brainerd Park • 1246 W. 92nd St. ChicagoIL  60620 Organized by Chicago Park District

About this event

Description

Challenge your cardio workouts and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and aerobics that will target strength building, and improve agility and muscular endurance through various stations.

Activity Category

Wellness - Fitness

Location

Brainerd Gymnasium at Brainerd Park

When

January 09 - December 31, 2024

11:30 AM to 12:15 PM

Monday, Tuesday, Wednesday, Thursday, Friday

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Age and Gender

Co-Ed

Location

Brainerd Park

1246 W. 92nd St. ChicagoIL  60620

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Sessions

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