April 10 - December 31, 2024
Cardio Beats at Chicago Women's
Chicago Women's Park and Gardens • 1801 S. Indiana Ave. Chicago, IL 60616 Organized by Chicago Park DistrictAbout this event
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Description
Using drum sticks specifically meant for exercising, Cardio Beats turns drumming into a fun, energizing, and effective way of working out. Get ready to work up a sweat in this full-body workout that combines cardio, strength, conditioning, yoga and Pilates movements designed to tone your body while jamming out and finding your inner rock star! All movements can easily be modified to fit any fitness level and appeal to both men and women.
Activity Category
Wellness - Fitness
Location
Chicago Women's Fitness Studio 1 at Chicago Women's Park and Gardens
Age and Gender
Co-Ed