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April 08 - December 31, 2024

Conditioning at Chicago Women's

Chicago Women's Park and Gardens • 1801 S. Indiana Ave. ChicagoIL  60616 Organized by Chicago Park District

About this event

Description

This conditioning class focuses on various fitness components including cardiovascular, muscular strength and endurance, flexibility and core stability. Tubing, physioballs, and/or hand-held weights may be incorporated.

Activity Category

Wellness - Fitness

Location

Chicago Women's Clubroom South at Chicago Women's Park and Gardens

When

April 08 - December 31, 2024

11:30 AM to 12:15 PM

Monday

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Age and Gender

Co-Ed

Location

Chicago Women's Park and Gardens

1801 S. Indiana Ave. ChicagoIL  60616

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Sessions

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