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January 09 - December 31, 2024

Chair Exercise at Cooper

Cooper Park • 11712 S. Ada Street ChicagoIL  60643 Organized by Chicago Park District

About this event

Description

This activity emphasizes flexibility, strength, endurance and cardio-respiratory health through chair-based exercises and gentle movements.


No classes on major holidays. MUST BE REGISTERED IN SENIOR CITIZENS CLUB TO PARTICIPATE

Activity Category

Wellness - Fitness

Location

Cooper Clubroom at Cooper Park

When

January 09 - December 31, 2024

10:30 AM to 11:00 AM

Tuesday, Thursday

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Age and Gender

Co-Ed

Location

Cooper Park

11712 S. Ada Street ChicagoIL  60643

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