April 08 - December 31, 2024
Kickboxing at Kosciuszko
Kosciuszko Park • 2732 N. Avers Ave. Chicago, IL 60647 Organized by Chicago Park DistrictAbout this event
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Description
Kickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.
Recommended add on for park kids program members, weather permitting outdoors
Activity Category
Wellness - Fitness
Location
Kosciuszko Center Room at Kosciuszko Park
Age and Gender
Co-Ed