Kickboxing at Meyering Playground
Meyering Playground Park 7140 S. Martin Luther King Dr. Chicago, IL 60619 Organized by Chicago Park DistrictAbout this event
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Description
Kickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.
This activity takes place at Washington Park Gymnasium, 5531 S. King Dr. Chicago, IL 60615
Activity Category
Wellness - Fitness
Location
Washington Park Gymnasium, 5531 S. King Dr. Chicago, IL 60615