April 08 - December 31, 2024
Kickboxing at Online
Meyering Playground Park • 7140 S. Martin Luther King Dr. Chicago, IL 60619 Organized by Chicago Park DistrictAbout this event
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Description
Join Solomon for Kickboxing online! Kickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.
Best done with a partner but can be done alone. Need a yoga mat and boxing gloves and focus pads if you have a partner.
Activity Category
Wellness - Fitness
Location
Meyering Online Classroom at Meyering Playground Park
When
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Age and Gender
Co-Ed