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January 09 - December 31, 2024

Pilates at Touhy

Touhy Park • 7348 N. Paulina St. ChicagoIL  60626 Organized by Chicago Park District

About this event

Description

Based on the teaching of Joseph Pilates, this mat workout focuses on the powerhouse muscles, incorporating movement to improve core strength and support flexibility. Learn the fundamentals and proper technique in this basic level Pilates for fitness class. Discover the many benefits including body awareness, increased energy and improvement in muscle tone.


This class will take place at Loyola Park Sky Room, 1230 W Greenleaf Ave, Chicago, IL 60626.

Activity Category

Wellness - Fitness

Location

Loyola Park Sky Room, 1230 W Greenleaf Ave, Chicago, IL 60626.

When

January 09 - December 31, 2024

10:00 AM to 10:45 AM

Tuesday, Thursday

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Age and Gender

Co-Ed

Location

Touhy Park

7348 N. Paulina St. ChicagoIL  60626

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