Strength & Conditioning (Broadway) at White (WB)
Broadway Armory Park 5917 N. Broadway Chicago, IL 60660 Organized by Chicago Park DistrictAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
The class focuses on various fitness components including both cardiovascular and muscle strength and endurance. It increases gains in core strength, endurance, and flexibility. This class often incorporates exercises traditionally seen in the weight room setting, mixed in with various aerobic exercises. Some classes may involve tubing, physioballs, and/or hand held weights.
This activity takes place at White (Willye B.) Park Gymnasium, 1610 W. Howard Chicago, IL 60626
Activity Category
Wellness - Fitness
Location
White (Willye B.) Park Gymnasium, 1610 W. Howard Chicago, IL 60626