Chicago's First Responder Yoga at Ridge
Ridge Park 1817 W. 96th Street Chicago, IL 60643 Organized by Chicago Park DistrictAbout this event
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Description
Yoga, can help individuals decrease stress and increase their ability to focus and problem solve. First responders experience stress and trauma at higher levels than civilians. Take this opportunity, to flow through a vinyasa style yoga class and learn techniques decompress. First responders and their adult family members are welcome to attend. Please bring a yoga mat and wear comfortable clothing.
Please bring a yoga mat and wear comfortable clothing.
Activity Category
Wellness - Event
Location
Ridge Vanderpoel Art Gallery at Ridge Park