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March 11 - December 31, 2024

Chicago's First Responder Yoga at Ridge

Ridge Park • 1817 W. 96th Street ChicagoIL  60643 Organized by Chicago Park District

About this event

Description

Yoga, can help individuals decrease stress and increase their ability to focus and problem solve. First responders experience stress and trauma at higher levels than civilians. Take this opportunity, to flow through a vinyasa style yoga class and learn techniques decompress. First responders and their adult family members are welcome to attend. Please bring a yoga mat and wear comfortable clothing.


Please bring a yoga mat and wear comfortable clothing.

Activity Category

Wellness - Event

Location

Ridge Vanderpoel Art Gallery at Ridge Park

When

March 11 - December 31, 2024

6:00 PM to 7:00 PM

Monday

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Age and Gender

Co-Ed

Location

Ridge Park

1817 W. 96th Street ChicagoIL  60643

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