January 08 - December 31, 2024
Yoga at Chicago Women's
Chicago Women's Park and Gardens • 1801 S. Indiana Ave. Chicago, IL 60616 Organized by Chicago Park DistrictAbout this event
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Description
This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures with modifications for all levels.
Please bring a mat and wear comfortable, loose-fitting attire.
Activity Category
Wellness - Yoga
Location
Chicago Women's Fitness Studio 1 at Chicago Women's Park and Gardens
Age and Gender
Co-Ed