January 14 - December 31, 2024
Yoga at NPV
North Park Village Nature Center • 5801 N. Pulaski Rd. Chicago, IL 60646 Organized by Chicago Park DistrictAbout this event
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Description
This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures-with modifications for all levels.
Hatha yoga with special emphasis on seniors, but all are welcome. Bring a mat and wear loose clothing. Questions? Please call the Nature Center, 312-744-5472
Participants should bring a mat and wear comfortable, loose-fitting attire.
Activity Category
Wellness - Yoga
Location
NPV Nature Ctr Classroom at North Park Village Nature Center
Age and Gender
Co-Ed