The 4 Best Form Drills to Improve Your Running Technique
Running drills are designed to mimic sound running form in short bursts. If you want to improve your form, these drills will help you do that.
By Jeff GaudetteRunning drills are designed to mimic sound running form in short bursts. If you want to improve your form, these drills will help you do that.
By Jeff GaudetteWhat is perfect running form, and should you change the way you run to get it? These tricks can help you improve your technique.
By Jeff GaudetteCongratulations, you've finished the marathon! Now what? A full marathon recovery takes time. Here are six ways to speed up the recovery process wi...
By Coach Jenny HadfieldWithout a proper base and progression of increased intensity over a period of "real" marathon training, runners can increase chances of injury and ...
By Thad McLaurinVeteran and rookie runners listen up. You can run like a pro with this simple plan to quicken your stride.
By Mackenzie LobbyThe top three reasons to vary terrain: build power and speed, prevent injury and add diversity to your routine. Learn how to implement these variat...
By Caitlin ChockSitting at a desk all day poses health hazards and tightness induced in key running muscles. Try these eight tricks to stay agile.
By Greg StrosakerEven with a good running program, losing 10 pounds can seem like it takes forever. Employ these easy strategies to slim down quickly.
By Jason FitzgeraldJason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.