Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment. Check out these 11 images that will inspire you to hit the ground running.
There's no better time to lace up your shoes and get moving. But how far should you go on your first day? How about the second? Here is one coach's advice on getting started.
Hot temperatures and a blazing sun aren't your only concerns when heading out for a run this summer. Find out why humidity is another factor, and how your body reacts to it.
