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The 10 Commandments of Road Cycling

Despite what some people may have you believe, nobody emerges from the womb knowing everything there is to know about road cycling. (The only exception is Mario Cipollini, who was born in a full sprint, wearing a leopard skinsuit.) We all had to learn somewhere—whether it be from a coach, riding companion or simply the school of hard knocks. Here's a list to make your first forays into road cycling slightly less painful.

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