Crunched for time? No problem. Try this highintensity cardio workout to blast fat and keep you on track.
By Jaylin Allen
By Jaylin Allen
Improve your tennis swing and speed with these three yoga poses.
By Lynn Burgess
Need a break from the pool? Try running. Here's what you need to know to get started.
By Jessica Pall
Stand up to belly bulge with these upright workouts.
By Lara Mcglashan
Get your heart rate up and sculpt your body with this 30minute interval workout plan.
Shape up and sculpt your body with the CrossFit craze.
By SELF Editors
If you're a female looking to improve your back strength, these exercises will help you get there. Support your spine and improve your alignment wi...
By Kisar S. Dhillon
Seeking a shoe that will support your ankles? Join the ACTIVE Reviews Team in exploring the best shoes for ankle support
By Josh Hurst
Looking for the best shoes for plantar fasciitis? Our indepth guide reveals the 11 best shoe options for dealing with plantar fasciitis and staying...
By David Fang
There are many fullbody workout machines for home that can help keep you in shape. Here are the top 6 machines to help you lean out, build muscle, ...
By Amber Nelson
If you're looking for a weightloss program, you've probably heard of Noom. Here is my honest review of Noom after trying it for 30 days.
By Cory Kessler
The best cable machines provide a versatile workout that can enhance your muscle gains. Here are our top picks to add to your home gym.
By Lindsay Boyers
The best workout shoes provide support and comfort for your workouts. Check out our list of the best workout shoes for any athletes.
By Cory Kessler
A Planet Fitness membership can be a worthwhile investment for people who want to improve their personal fitness. But is it the right gym for you?
By Roger Lockridge