Michelle Lovitt's 5 Easy Tips to Stay in Shape
Wonder how Courteney Cox or Julianne Moore stay in shape? Learn how from their trainer, Michelle Lovitt, to keep your waistline in check.
By Fara RosenzweigWeight Loss Advice
Wonder how Courteney Cox or Julianne Moore stay in shape? Learn how from their trainer, Michelle Lovitt, to keep your waistline in check.
By Fara RosenzweigShould runners try to maintain their ideal racing weight in the offseason? Matt Fitzgerald discusses the pros and cons of gaining weight after a pe...
By Matt FitzgeraldWhether you need to boost your caloric intake or are in need of nutrientdense foods, the Diet Detective has found some of the healthiest foods that...
By Charles Stuart PlatkinStruggling to lose weight? From more money to better sex, use these 10 reasons to lose those frustrating 10 pounds.
By the Editors of SELFThe Diet Detective tests your food knowledge by comparing the nutritional information of similar foods.
By Charles Stuart PlatkinIt's time to stop obsessing with numbers and make a plan to reach your goals. Step off the scale and create healthy habits with these tips.
By Madeline RomeoSpeed up your metabolism and reach your goals with these three workouts.
By Rachel CosgroveJaki Sinclair struggled for years to lose weight. A light bulb went off one day and she started walking. Read her inspirational story to see how sh...
By Jaki Sinclair