Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment. Check out these 11 images that will inspire you to hit the ground running.
There's no better time to lace up your shoes and get moving. But how far should you go on your first day? How about the second? Here is one coach's advice on getting started.
Blisters and bunions can put a big damper on your training efforts. Matthew Werd, a triathlete and podiatrist, helps you adjust your shoe-lacing technique to ease common foot-related woes.
