Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment. Check out these 11 images that will inspire you to hit the ground running.
There's no better time to lace up your shoes and get moving. But how far should you go on your first day? How about the second? Here is one coach's advice on getting started.
When it comes to becoming a more efficient swimmer, sometimes it's key to press pause on the long sets and go back to the basics. Copy the drills that have helped propel two pros to the top.
