Shoes for Mud Running

Written by
Erica Schuckies
Think your average road running shoe can tackle loose rocks, dirt, water and, of course, mud? Think again. Check out these shoes made for gnarly conditions.
Columbia Drainmaker III
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With a name like "Drainmaker," it's easy to imagine why these shoes excel for mud runs. Larger and more numerous vents provide quick water drainage, and siped lugs offer stability on wet, slippery surfaces. Buy them for men or women.
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mud race
Inov-8 X-Talon 212
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Other than the fact that these shoes look incredibly legit, the latest in the X-Talon series is the lightest version yet. An interchangeable footbed offers customized comfort and sensitivity, and "talon-like" rubber outsoles grip whatever terrain you encounter during a race. Buy them for men or women.
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mud race
Merrell All Out Peak
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Designed with longer mud races in mind, the All Out Peak shoe contains more cushioning and technology for terrain absorption. And animal lovers can rejoice: these shoes are vegan-friendly. Buy them for men or women.
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mud race
Salomon Speedcross 3
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Salomon refers to the Speedcross 3 as its "iconic running shoe brought to the trail," which should assure you it's comfortable. With an anti-debris mesh and mudguard, the Speedcross 3 will keep the elements away from your feet. Word on the street is they run small, so we recommend ordering a half size larger. Buy them for men or women.
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mud race
Reebok All Terrain Super
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Created for longer distances, the All Terrain Super from Reebok lasts through the most grueling of mud runs and obstacle races. This shoe offers greater cushioning and stability than Reebok's other All-Terrain shoes, and an underfoot rock guard and mid-foot teeth help you tackle typical obstacles you might encounter during your next race. Buy them for men or women.
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mud race
Saucony Peregrine 5
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As Saucony's lightest and most flexible trail shoe, the Peregrine combines featherweight feel with excellent defense against elements. Rock plates in the mid- and forefoot protect your feet from sharp rocks, and a rubberized toe tip increases durability. Buy them for men or women.
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mud race
Vibram FiveFingers Spyridon LS
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For minimalist runners, the Spyridon LS takes "barefoot running" to the trails. As Vibram's first trail running model, this shoe offers protection on rugged surfaces while allowing better barefoot dynamics. Molded nylon mesh in the midsole acts as a "rock block" that disperses shock across a wide area. Buy them for men or women.
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mud race
Keen Marshall WP
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For those who prefer a higher cut shoe, the Marshall WP will do the trick. This waterproof model from Keen is durable and breathable. Keen is well known for quality hiking boots, so the Marshall shoe is sure to offer superior protection. A contoured heel lock and moisture-wicking lining provide maximum stability and comfort. Buy them for men or women.
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mud race
Adidas Kanadia 7
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The Kanadia shoe offers a waterproof mudguard and a patented outsole for maximum grip on mud and dirt. There is even an option to customize these shoes with your favorite colors and materials. Buy them for men or women.
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mud race
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Find a
mud race