Light Tuna Salad Sandwich
Ingredients
- 1 6-ounce can pole-caught albacore tuna (such as Whole Foods 365 or American Tuna brands), drained
- 1/2 cup low-fat or nonfat Greek yogurt
- 2 celery stalks with leafy tops, diced
- 2 radishes, diced
- 1/4 cup grated carrots
- 1 teaspoon fresh minced dill, or 1/2 teaspoon dried dill
- 2 teaspoons minced green onion
- 2 teaspoons fresh lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 teaspoon Old Bay seasoning, optional
- 4 leaves green-leaf lettuce
- avocado slices, spritzed with lemon juice to prevent browning
- 8 slices whole-wheat bread, toasted
In a medium-sized bowl, combine tuna with all other ingredients and mix well. Layer tuna salad, lettuce and avocado slices between bread and serve. Serves four.
More: 1 Week of Dinners With 6 Ingredients or Less
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About the Author
Sabrina Tillman Grotewold is the former running editor for Active.com, and the creator of the Active Cookbook. She runs nearly every day, enjoys cooking and developing recipes, and taking her son for long walks in his stroller.
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