10 Enhanced Waters Demystified
Water has become more than a simple, refreshing beverage; it can now be found with electrolytes, sweeteners and even sleep aids. Before you drink u...
By Stephanie CastilloWater has become more than a simple, refreshing beverage; it can now be found with electrolytes, sweeteners and even sleep aids. Before you drink u...
By Stephanie CastilloGive your cardio workout a jolt with one of these expertapproved boosters.
By The Editors of Men's HealthThese 10 foods represent a fresh era of healthier crunching. Dig in and have a guiltfree snack.
By Allison Young,Whether it was added to preserve freshness or to maintain a natural color, more and more processed foods contain unnatural ingredients some which ...
By David Zinczenko, with Matt GouldingJust because the box says "healthy" doesn't mean it's good for your diet. From fat to sugar, here's the scary truth of what's in these common 10 pr...
By Jaylin AllenObesity can be prevented through promoting a healthy and active lifestyle. These ideas will help foster good habits.
By Nancy Clark, MS RD CSSDFrom caffeinated sports drinks to coconut water, learn the facts about various sports drinks and decide which one is right for you.
By Maria UrsoThe average woman eats 29 percent more saturated fat per day than is healthy, experts say. Cut back with these 10 tweaks.
By Beth Janes