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Nutrition Guide

Summer Refreshers for Athletes: 10 Drink Recipes to Help You Stay Hydrated

Working out in hot weather causes you to sweat more profusely, leaving you at risk for dehydration. Don't sweat; we've got your new favorite summer drink!

By Karla Tafra

Explore by Category

Latest

The Best Meal Delivery Services for Weight Loss in 2023

Looking to lose weight but don't have time to cook healthy meals? Check out the...

ByErin Chancer

about 2 years ago

Best Peanut Butter: Top Picks for Creamy & Crunchy Fans Alike

Looking for the best peanut butter? Explore some of the top-rated options from the...

ByJosh Hurst

about 2 years ago

Nutrient-Dense Foods to Add to Your Shopping List

Dietary supplements help fill nutrient gaps in your diet, but what if you prefer...

ByMarie Spano, MS, RD, CSCS, CSSD

about 2 years ago

Fat-Soluble vs. Water-Soluble Vitamins

What's the actual difference between water-soluble and fat-soluble vitamins and...

ByMarie Spano, MS, RD, CSCS, CSSD

about 2 years ago

Best Grocery Delivery Services of 2023: Save Yourself a Trip to the Supermarket

What are the best grocery delivery services? Join ACTIVE in exploring some of the...

ByJosh Hurst

about 2 years ago

Best Keto Meal Delivery Services 2023: Which Option is Right for You?

If you're on a keto diet, a keto-meal service can give you all the benefits of...

BySophia Metrakos, RN

about 2 years ago

The Best Plant-Based Meal Delivery Services of 2023: Eat Well and Go Green With Ease!

Looking to go green? This review covers the definition of plant-based diets, the...

ByAlexandra Ginos, MBA, RD, CSP

about 2 years ago

What Are Vitamins?

There are a thousand different types of vitamin supplements out there, all with...

ByMarie Spano, MS, RD, CSCS, CSSD

about 2 years ago

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