The Best and Worst Halloween Candy for Kids
Which treats are the best and worst for kids, nutritionwise? Check out our list, then check out your kid’s candy bag before they dig in.
By Monica OlivasNutrition Articles & Advice
8 Healthy Breakfast, Lunch and Snack Swaps for Kids
Trade up your typical kids’ meals and snacks for these smart swaps that save time, calories and cash.
By Sara Lindberg
The 25 Funniest Tweets About Dieting
Whether you're cutting out added sugar, eating less processed foods or reducing your portion sizes, dieting is just plain hard.
By ACTIVE.com
16 Healthy Halloween Treats for Kids
These cute, spooky and downright tasty treats will get kids excited about eating healthy on Halloween.
By Samantha Guzman and Jen Retter
10 Easy Ways to Save on Family Groceries
When you're feeding a family, groceries can eat up a huge chunk of change. These easy tips can help you save money on groceries without sacrificing...
By Joan Hodges
The Best Foods for Meal Prepping
We're breaking down the best foods to cook in advance, so your money and prep time won't go to waste
By Jennifer Fox
5 Pre-Race Nutrition Mistakes to Avoid
Here are the top five prerace nutrition mistakes runners make and how to keep them from ruining your big day.
By Kelly Bastone
11 Handy Nutrition Hacks for Healthy Eating
Maintaining good nutrition doesn’t have to be so hard. These simple hacks will make eating healthy much easier.
By Joan Khalaf
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