4 Dip Recipes to Trick Kids Into Liking Veggies
Getting kids to try vegetables is one thing. Getting them to actually like them is a whole other mountain to climb. We can help.
By Kimberly TruesdellNutrition Articles & Advice
8 Secrets of the Naturally Slim
Act like you're a size smaller, and you'll be a size smaller. This is how thin women thrive in a supersized world.
By Prevention
10 Weight Loss Power Vegetables
These 10 vegetables will keep you feeling full for longer and introduce the vitamins and minerals your body needs to lose weight.
By Vanessa Rodriguez and Jackie Veling
5 Warm Lunchbox Recipes That Are Better Than a Cold Sandwich
Warm, homemade lunches for school? It’s possible thanks to these easy meals.
By Joan Khalaf
4 Reasons Why Most Diets Fail
The key to losing weight is adopting a sound, sustainable eating plan and then sticking with it.
By the Editors of Best Life
6 Ways to Cut Out Processed Food in the New Year
The food people consume every day is full of preservatives and additives but they don’t have to be.
By Joan Khalaf
6 Strategies to Eat Better
Want to eat better but don't know where to start? Here's a sportsnutrition strategy that will fuel your body.
By Nancy Clark
3 Ways to Add Greens to Your Breakfast
If you’re looking to add more greens to your diet, you should start with the most important meal of the day breakfast.
By feedfeed
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