12 Healthy Eating Tips for the Holidays
Here are 12 tips from Dr. Caroline Cederquist to help you keep this holiday healthy.
By Samantha GuzmanNutrition Articles & Advice
Active Cookbook: 1 Week of Dinners With 6 Ingredients or Less
Want to cook more at home to eat more healthfully and keep your budget in check? Then these recipes are for you.
By Sabrina Grotewold
9 Healthy Summer Cookout Recipes for a Crowd
Whoever said bacon, sour cream and chocolate couldn't be invited to a healthy summer shindig hasn't met these recipes ? until now. Prepare to see s...
By the Editors of Runner's World
9 Foods That Fire Up the Immune System
If you want to defend your health, put immuneboosting foods in your arsenal. Their antiinflammatory, antibacterial and antioxidant properties will ...
By Maria Connor • For Active.com
Hearty Soups to Make This Fall
Cold weather means warm soup. Cook up one of these six options for a hearty lunch or dinner on a chilly day.
By feedfeed
9 Breakfast Choices for a Flat Stomach
Skipping breakfast to try to save calories is a big dieting nono. These healthy, lowcalorie breakfasts will fill you up while helping you slim down.
By Keri Glasman, Women's Health; Photos by Levi Brown
9 Foods Fit for a Healthy Barbecue
Although they're typically known for their greasy burgers and mayorich salads, summer barbecues don't have to ruin your nutritional wellbeing. Thes...
By Nicole Reino
8 Essential Vitamins for Women
Make sure you’re giving your body all the vitamins it needs by learning where to find them naturally in your food.
By Nikki Chavanelle
Browse Food And Nutrition Categories
Meet Our Experts
