11 Simple Family Camping Recipes
Finding the right food for camping can be tricky depending on how much space you have to store food and if you’ll have access to a refrigerator or ...
By Angela BekkalaNutrition Articles & Advice
8 Heart-Healthy Soups for Athletes
Fuel up right this winter with these eight vitaminrich, fiberfilled, coldfighting soups. The proteinrich recipes are great for speeding recovery af...
By Sabrina Grotewold
11 Sour Foods That Boost Endurance and Power
From kimchi to kumquats, these tart foods will fire up your energy levels, whip your immune system into shape, and more. Learn all the reasons to p...
By Nicole Reino • Active.com
10 Seasonal Foods and Recipes for Athletes
September bridges a divide between summer fare and autumn bounty. See what foods the year's ninth month serves up fresh to athletes.
By Nicole Reino • Active.com
10 Flab-Fighting Foods
Good news: You can blast extra fat by eating more of certain delicious foods. Here are 10 foods that help fight flab.
By Suzanne Corey
Fruits and Veggies You Need to Eat This Fall
Fall is the perfect season to stock up on these healthy and delicious fruits and vegetables.
By Jackie Veling
9 Fall-Inspired Family Recipes
These nine recipes are easy ways to feed the whole family and take the chill out of autumn days.
By Angela Bekkala
Nutrition Tips for a Healthy Halloween
Losing sight of your diet over Halloween can be downright scary. Stay on top of your nutrition goals for you and your family with these tips.
By Chrissy Wellington
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