A quick and easy dinner that only takes one sheet pan to make.
By feedfeed
Next time your kid gets a craving for chicken nuggets, skip the drivethru and frozen food aisle with this healthy recipe.
By Sue Parke
The right sports diet is important for skiers, skaters, runners and other athletes who are exposed to winter cold. Sports nutritionist Nancy Clark ...
By Nancy Clark, MS, RD
Whether you avoid dairy for medical reasons or are looking to reap the benefits of nutrient and vitamin rich nut milks, making your own versions at...
By feedfeed
Now that it's the offseason, it's time for some festive food from athlete food.
By Athlete Food
Avoid added calories (and hangovers) by opting for a light cocktail like these Rosemary and Cranberry Spritzers
By feedfeed
Drinking a cup of coffee in the morning can have a big effect on your running.
By Jason Saltmarsh
From turkey to stuffing, you'll find everything you need to put together a healthy Thanksgiving meal, without missing out on flavor.
By feedfeed
Learn about our top picks for the best appetite suppressants to control cravings and reduce appetite and hunger to help you lose weight in 2023.
By David Fang
Electrolytes. They keep your body running like a welloiled machine. So how do runners know when they're getting low and what's the best way to repl...
By Gail Olson
The best lion's mane supplements may improve mental focus, immune health, and mental clarity. Keep reading to see our top picks.
By Gaby McPherson, RDN
Looking for the best chlorophyll drops? We discuss the benefits of chlorophyll drops, how to choose one, and review 7 of the best options.
By Rachael Gonzalez
The best detox cleanse products can give your sluggish body the boost it needs. If you are feeling rundown, check out our guide to our 6 favorite c...
By Lindsey Cooke, CNT
Whether you have liver dysfunction or want to keep your liver healthy, keep reading to find out what you should know about the best liver supplemen...
By Gaby McPherson, RDN
Unlock the benefits of a keto diet with our top picks for keto diet pills natural weight loss supplements . Burn fat, boost energy, and achieve ke...
By Cory Kessler
Sports drinks and electrolytepacked beverages aren't your only options postrun. Find out what other drinks can recharge your muscles and aid perfor...
By Runner’s World