6 Peanut Butter Alternatives for Athletes
Peanut butter gets all the love, but these five alternatives pack a healthy nutrient rich punch and are delicious.
By Jessica SandersNutrition Articles & Advice
Recipe: Coconut Green Curry Salmon
This Thaiinspired dish takes salmon in a fun direction, with cool, creamy coconut milk striking a perfect balance with fiery chilies and savory gar...
By feedfeed
Athlete Food: Gluten-Free Glazed Donuts
Not all donuts are created equal. Try this healthier alternative for a wholesome, postworkout splurge.
By Athlete Food
5 Healthy Winter Squash Recipes
Packed with fiber and low in calories, this versatile veggie lends itself well to a variety of cuisines. We’ve selected five delicious winter squas...
By feedfeed
Diet Detective: Nutritional Value of Onions and Cucumbers
Onions and cucumbers are a staple in most pantries, but what nutritional value do they hold?
By Charles Platkin
How to Fuel for Running as a Vegan
Are you a greenseating, roadrunning machine? Here's how to make sure you get the right fuel for running as a vegan.
By Camile Sardina
Recipe: Purple Cabbage Tacos
These "tacos" incorporate raw ingredients in with warm (leftover) chicken and a delicious squash puree for a healthy and satisfying meal.?
By feedfeed
How to Help Prevent Breast Cancer
Take a stand to cancer and control your health with these seven ways to prevent breast cancer.
By Judi Sheppard Missett
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