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Recipes

8 Secretly Healthy Snack Recipes for Kids

The old adage "don't play with your food" doesn't apply here!

By Natalie Hay

Latest

Recipe: Roasted Vegetable Farro Salad

This dish is the perfect healthy meal for the person who has no time to cook. It's...

ByMcKenzie Hall and Lisa Samuel

about 9 years ago

Fast and Easy Vegetarian Chili Recipe

Unlike meaty, slow-cooking chili recipes, this vegetarian varietal comes together...

ByKatie Jeffrey, MS, RD, CSSD, CDN, LDN

about 9 years ago

Low-Calorie Snack Recipes

No tiny, 100-calorie snacks here. These recipes deliver the nutrition and flavors...

BySabrina Tillman Grotewold

about 9 years ago

Low-Calorie Dessert Recipes

Desserts are often the first to go when you go on a diet, but you can still...

BySabrina Tillman Grotewold

about 9 years ago

Vegetarian Camping Food to Write Home About

Leave your ideas about bland vegetarian camping food at the gate. With these...

ByJessica Sanders

about 9 years ago

Breakfast: The Most Important Meal of An Athlete's Day

Without question, breakfast is the meal that makes champions. Nutritionist Nancy...

ByNancy Clark, MS RD CSSD

about 9 years ago

3 Fast and Easy Healthy Meals for Athletes

Nutrition is a key component in a quality training program. These recipes will...

ByChrissy Wellington Garner

about 9 years ago

Boost Your Smoothie With These Insulin-Lowering Spices

Athletes and health nuts, if shy away from fruit-based smoothies because of the...

BySabrina Tillman Grotewold

about 9 years ago

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