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Recipes

8 Secretly Healthy Snack Recipes for Kids

The old adage "don't play with your food" doesn't apply here!

By Natalie Hay

Latest

Jalapeno-Cilantro Coleslaw Recipe

Coleslaw often drums up images of cabbage drenched in mayonnaise and refined...

ByNicole Reino

about 9 years ago

Hydration: What to Drink, How Much and How Often

It's important to stay hydrated during workouts. But knowing what, how much and...

ByPamela Nisevich Bede, M.S., R.D

about 9 years ago

5 Protein-Rich Dip Recipes for Smart Snacking

You just finished a hard workout and your stomach is rumbling. You might be...

BySabrina Tillman Grotewold

about 9 years ago

3 Classic BBQ Side Dish Recipes Made Healthier

Macaroni and cheese, potato salad and broccoli salad are popular side dishes. But,...

BySabrina Tillman Grotewold

about 9 years ago

Nutty Date Recovery Shake Recipe

Put down the chocolate milk, and reach for this shake. It lacks dairy and refined...

ByNicole Reino

about 9 years ago

Recipe: Toasted Rainbow Quinoa With Roasted Tomatoes

This vegetarian recipe touts classic Italian flavors combined with a...

ByNicole Reino

about 9 years ago

Beet and Pomegranate Seed Salad Recipe

This ruby salad is rich in antioxidants, making beets and pomegranates great...

BySharon Palmer

about 9 years ago

Recipe: Avocado Cheesecake

You might be asking yourself, "Avocado in cheesecake?" The answer is a resounding...

ByDarlene Horn

about 9 years ago

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