5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
5 Misconceptions of Marathon Runners
Running a marathon will earn you quite the reputation among non-runners. Have you been a victim of any of these misconceptions?
How to Run a Sub-Two Hour Half Marathon
Running 13.1 miles in less than two hours may seem like a lofty goal. But with the right training—and attitude—you can bag that half marathon PR.
How Much Training Do You Need to Run a Half Marathon?
Training to run a solid half marathon takes less time than you might think, as long as you include the right workouts. Follow these plans for all l...
Run Downhill to Run Faster
Add downhill running to your training and watch your PRs plummet with the hills.
7 Things Runners Can't Stand
Runners are a finicky bunch. Here are seven things that can turn a run from great to sour in a hurry.
Twins with Severe Autism Find Joy in “Silent Running”
Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they manage life with severe autism.
How to Run Negative Splits in a Half Marathon
Running negative splits in a race is a goal for many runners, but constantly speeding up for 13.1 miles can be intimidating. Here's how to get it r...
The Coolest Things in Running: January 15
A "smart" sports bra and a Forrest Gump déjà vu moment…here are this week's picks for Coolest Things.