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Running Articles & Advice

How to Run a Sub-Two Hour Half Marathon

Running 13.1 miles in less than two hours may seem like a lofty goal. But with the right training and attitude you can bag that half marathon PR.

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7 Things Runners Can't Stand

Runners are a finicky bunch. Here are seven things that can turn a run from great to sour in a hurry.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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