5 Things I Learned From Running With Olympian Deena Kastor

Find out what one of our editors learned from a weekend with running icon Deena Kastor.

By Hunter Hewitt

RACE RECAP: 2015 Bank of America Chicago Marathon

Records were broken and champions were crowned at the 2015 Chicago Marathon.

By Erica Schuckies

Experts: Surprisingly Little Running Extends Lifespan

You probably know by now that running does a body good. But just how often and long should you run to maximize the benefits?

By Runner's World

How to Create Quality Workouts When You're Lacking the Right Venue

Here are some solutions to get all you want out of your run, no matter where you are.

By Pete Rea

10 Foods to Fuel a 5K

Preparing for your next 5K isn't just about lacing up and logging miles. These 10 foods can help you set the stage for a personal record on race day.

By Shoshana Pritzker

When and How to Hydrate for a Run

Proper hydration before, during and after a run is imperative to meeting your goals. Follow these simple steps to stay hydrated and perform at your...

By Rebecca Siekmann

The State of Running in 2015

The sport of running remains hot after an all-time popularity high in 2014. Here are even more statistics on running activity in the United States.

By Erica Schuckies

How to Add Race Simulation Long Runs to Your Marathon Training

These taxing workouts are best reserved for experienced marathoners looking to improve their finishing times.

By Jenny Hadfield