The Best Ways to Hydrate on the Run
A lot of it comes down to personal preference. We have some tips, so hopefully you'll find a solution that works on your next run!
By Megan HarringtonA lot of it comes down to personal preference. We have some tips, so hopefully you'll find a solution that works on your next run!
By Megan HarringtonIf you're aiming for a certain finishing time or are gearing up for a PR, joining a pace group can help you stay on track and give you a needed men...
By Megan HarringtonIf you're ready to combine indoor cycling with running, consider this your howto guide!
By Megan HarringtonWhat paces will improve your fitness? Is there such as thing as "too slow" on easy days?
By Megan HarringtonWhether you do it to catch your breath, stop your legs from burning or simply reset your mental strength to keep going, walking really helps.
By The Run ExperienceACTVE's team of testers gathered and reviewed the newest road and trail running shoes to help you find the perfect pair.
By ACTIVE.comRunning is a high intensity exercise, which is great for burning calories, but lacing up your sneakers doesn't automatically lead to weight loss.
By Megan HarringtonWhether you're a newbie or have run countless distance races, the mile provides a challenge without beating up your legs.
By Megan Harrington