5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
The Best Ways to Hydrate on the Run
A lot of it comes down to personal preference. We have some tips, so hopefully you'll find a solution that works on your next run!
Should You Run with a Pace Group in Your Next Race?
If you're aiming for a certain finishing time or are gearing up for a PR, joining a pace group can help you stay on track and give you a needed men...
How to Incorporate Indoor Cycling into Your Running Routine
If you're ready to combine indoor cycling with running, consider this your how-to guide!
How to Determine Your Ideal Training Pace
What paces will improve your fitness? Is there such as thing as "too slow" on easy days?
I Walk Sometimes. Does This Mean I'm Not a Runner?
Whether you do it to catch your breath, stop your legs from burning or simply reset your mental strength to keep going, walking really helps.
ACTIVE Fall 2020 Running Shoe Guide
ACTVE's team of testers gathered and reviewed the newest road and trail running shoes to help you find the perfect pair.
5 Weight Loss Mistakes Runners Make—and How to Fix Them
Running is a high intensity exercise, which is great for burning calories, but lacing up your sneakers doesn't automatically lead to weight loss.
Why the Mile Is the Perfect Race Distance
Whether you're a newbie or have run countless distance races, the mile provides a challenge without beating up your legs.