5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
Fall Running Gear That Will Make You Look Good and Feel Good
Function is the most important aspect of running gear, but that doesn't mean you can't look good too.
Find Your Perfect Race With Garmin Coach
With Garmin Coach, select a training plan and see relevant races that will help you achieve your goals.
How to Treat and Prevent Runner's Knee
Runner’s knee is commonly caused by muscular imbalance, poor form, or overuse. Learn how to treat runner’s knee and prevent it from recurring.
24 Solutions to Embarrassing Issues Only Runners Understand
Runner's trots, chafing, that time of the month—you know these running problems all too well. Here are the solutions you need for a smooth training...
The Surprising Thing That Will Make You a Faster Runner
After struggling to break out of a running plateau, this runner shares her secret to PR success.
A Training Schedule for Marathon Beginners
Want to run 26.2 miles? Try this training schedule for beginners for race-day success.
5 Workouts to Help You Crush Short Races
Ready to crush your next 5K or 10K? Add one (or more) of these workouts to your routine.
How to Go From Zero to Marathon in Six Months
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2-mile saddle.