Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
Thousands have joined the Facebook group, "A Year of Running" in hopes of improving their overall health in 2016. Here are seven inspiring stories.
Running a marathon will earn you quite the reputation among non-runners. Have you been a victim of any of these misconceptions?
What caught our eye this week? The first-ever millennial running study and the Olympic Marathon trials.
Whether you're training for a 5K or marathon, the long run can be the difference between success or failure.
Running with your better half can be sweet. But these six rules of couples running will make sure it doesn't go sour.
Add downhill running to your training and watch your PRs plummet with the hills.
Looking to run a 10K this year? Why not go big? And we mean really big.
Running in low-light conditions has its fair share of challenges. The latest reflective and high-visibility gear lets you focus on nothing but your...