Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a race near you.
Are you on team 10K? We have 10 reasons why we think the 10K is the best distance.
Ready to crush your next 5K or 10K? Add one (or more) of these workouts to your routine.
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2-mile saddle.
Shorts weather is almost here--but should you be going bare so soon?
Have you ever wondered who the world’s fastest whoopee cushion is?
Static stretching is still the most common form of stretching among runners, but new research shows it could be hurting your performance.
These Half Marathon training tips are useful for both beginner and experienced runners.