How to Run a Faster 10K With Race-Specific Workouts
As races get longer, your training should change. Use these 10Kspecific workouts to clock your fastest time yet.
By Jason FitzgeraldAs races get longer, your training should change. Use these 10Kspecific workouts to clock your fastest time yet.
By Jason FitzgeraldThe Utah Valley Marathon has it all breathtaking scenery, a PRfriendly course, a great afterparty and, not to mention, your best chance to qualify...
By Jackie VelingA fourtime Boston Marathon finisher tells you exactly what to expect before, after and during the race.
By Megan HarringtonA new challenge for the presidential candidates and the ultimate running survey here are this week's coolest things.
By Jackie VelingThousands have joined the Facebook group, "A Year of Running" in hopes of improving their overall health in 2016. Here are seven inspiring stories.
By Jackie VelingAs a mother of a child with a rare genetic disorder, Emily Gold uses running to decompress and set an example for her family.
By Theresa Juva-BrownYou have a 5K race, or several of them, under your belt, and you're ready to make your next one the best yet. Here are five tips for getting faster.
By Jason SaltmarshThe reigning USATF Outdoor Champion in the 3000meter steeplechase shares how she's gearing up for the 2016 Olympic Games.
By Kara Deschenes