If you're running a 5K this year, use these tips for a quick and safe recovery.
By Erik Ammon
Are you running your first 5K this year? Use these tips to finish strong.
By Erik Ammon
Running injury prevention can be simple with a few key steps. Keep these tips in mind to stay healthy all season.
By Ashley Crossman
By Grayson Kimball, Ph.D.
New to the racing scene or know someone who is? Here are nine tips to help newbies brush up on the basics and look like pros at the start line.
By Ashley Crossman
Pick the best running partner to help you go faster, farther, and more often.
By Louise Jarvis
Follow these slowitdown rules to get stronger, fitterand faster
By Meghan G. Loftus
Are you thinking about running an ultra? Measure yourself up against these characteristics and see if you have what it takes.
By Erik Ammon
Don't let persistent heel pain thwart your running goals. Fight back with these nine coping mechanisms.
By Sabrina Grotewold
Are you ready to run? Here are 25 of the best half marathon races in the country that are sure to offer something for everyone.
By Ali Nolan
Cool Running may be at the end of its race, but ACTIVE Results is here to help pick up where it left off.
By ACTIVE.com
Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness.
By Nikki Chavanelle
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2mile saddle.
By Pete Rea
Summer was made for long runs, but practicing the right hydration plan can be tricky. Follow this threestep plan to fool proof your strategy.
By Patrick McCrann
Searching for the best running app to take on your next run? Check out our top picks for the best running apps of 2023.
By Kristine Golden
Here are some answers to the most frequently asked 5K questions that will leave you feeling motivated and knowledgeable, and talking like a running...
By Michael Clarke