How to Go From Zero to Marathon in Six Months

If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2-mile saddle.

By Pete Rea

5 Tips for Your Fastest 5K Yet

Everyone needs a race strategy, no matter what level you are at.

This 5-Step Warm-Up Will Help You PR

Not all warm-ups are created equally. This one has some serious magic to help you at your next race.

By ACTIVE.com

I'll Never Qualify for Boston, but Here's Why I Keep Trying

An impossible goal can sometimes make your running stronger.

By Ali Nolan

How to Run a 5k: Your 3-Step Training Plan

Take your fitness and confidence to new heights with this simple plan. You will be running 3.1 miles in no time.

By Sarah Lorge Butler

5 Running Tips for Spring

Improve your springs runs with these top five tips.

By Ashley Crossman

10 Tips to Extend Your Running Life

Age and injury can't stop you if you follow these 10 laws.

By Amby Burfoot

How This Popular HIIT Workout Majorly Improved My Running

You’ve heard the word “Tabata” before, but how can it benefit runners?

By Megan Harrington