How to Get Kids Ready for Their First 5K
Is your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela BekkalaIs your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela BekkalaThat 3.1 goal is well within your reach.
By David CamireMore than half of all runners fall victim to injury but it doesn’t have to be this way. Follow these tips for injury prevention.
By Jason R. Karp, Ph.D.Have you ever wondered who the world’s fastest whoopee cushion is?
By Rashelle BrownAnd how to use it effectively when you race.
By Tish HamiltonShe swore she wouldn't run unless she was being chasedthen she lost 100 pounds and ran 26.2.
By Jessica SkarzynskiRunners adore Atlanta, and for good reason. Here's why it's becoming a mecca for the sport.
By McGee NallAs you head into the final stretch of training before 26.2 miles, keep these tips in mind.
By Jason R. Karp, Ph.D.Caitlin Chock is a freelance writer, artist and designer who covers all things running.