Plantar fasciitis is a notoriously stubborn injury. Try these moves to ease the pain and prevent your injury from progressing.
Whether you're training for a 5K or marathon, the long run can be the difference between success or failure.
Training to run a solid half marathon takes less time than you might think, as long as you include the right workouts. Follow these plans for all l...
Running with your better half can be sweet. But these six rules of couples running will make sure it doesn't go sour.
Add downhill running to your training and watch your PRs plummet with the hills.
Robyn K. Schneider’s book shares the powerful impact of running on her twin sons as they manage life with severe autism.
Running in low-light conditions has its fair share of challenges. The latest reflective and high-visibility gear lets you focus on nothing but your...
Running negative splits in a race is a goal for many runners, but constantly speeding up for 13.1 miles can be intimidating. Here's how to get it r...
Are miles or minutes the more important factor when quantifying your running efforts? The answer might not be so simple.