8 Reasons to Join Your Local Running Club
Do you want to become a better runner? Join your local running club to get stronger, smarter and faster.
By Jessica SandersDo you want to become a better runner? Join your local running club to get stronger, smarter and faster.
By Jessica SandersWhen it comes to becoming a better runner, there are no shortcuts. Here's how to implement a nononsense, foolproof approach to improving performance.
By Pete ReaTwo of the world's fastest runners weigh in on what it takes to run a personal record at your next 5K.
By Sarah Wassner FlynnYou've probably heard that barefoot running will make you faster, stronger and more efficient. But is it true? Find out why it might not be a good ...
By Marc LindsayAre running motivators different for men and women? Are women more active on social media than men? See how you stack up against the runners survey...
By Active.com and Running USAReady to embrace a good climb? Here are five of Coach Jenny's favorite workouts to help you become a hill lover, not a fighter.
By Jenny HadfieldTo run your best 5K, your need to combine running with strength and power training. Learn how, plus more strategies to race your fastest 5K.
By Sabrina GrotewoldRacing whether to race at all and how often during a marathon preparatory period is a controversial topic among coaches. Here's an end to the deb...
By Pete ReaCaitlin Chock is a freelance writer, artist and designer who covers all things running.