Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
You don't need a babysitter to get a good run in. Here are five quick tips for running with a jogging stroller safely and effectively.
For an amazing running workout minus the impact, hop in the pool to aqua jog your way fit.
Make the running bug contagious! Use these reader-tested tactics to help motivate your friends and family to hit the streets.
When the sun goes down and moon rises, it's time to lace up your shoes and head to your starting corral. These after-hours races will bring out you...
Plan for success on race day with these tips.
Speed up your marathon with this 16-week plan.
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this ...
Combine running with TV game shows like Double Dare and Wipeout, and you've got the Ridiculous Obstacle Challenge. Learn more about this growing ra...