What Are the Best Dogs for Running?
Here, Active Expert Gale Bernhardt breaks down which breeds make the best running dogs, and how you can decide which one is right for you.
By Gale BernhardtHere, Active Expert Gale Bernhardt breaks down which breeds make the best running dogs, and how you can decide which one is right for you.
By Gale BernhardtTake a look at the risks and benefits of longdistance running.
By Sherri CalleryWhether you're training for a 5K or 10K, this plan will help you improve your running time and reach the finish line strong.
By Paul GreerPlantar fasciitis is a painful and prevalent injury for many runners. Here's how to treat and prevent this common injury.
By Danny Dreyer, Creator and Founder of Chi RunningWhat pace should your training runs be? Here's your guide to get ready for race day.
By Thad McLaurinAs you prepare for you next race, don't forget to pack these 10 essential items in your bag for postrace festivities.
By Fara RosenzweigDon't let a trip knock you off track. Here are ways to get your runs in even if you're on the road.
By Sara JohnsonKeep the muscles along your spine flexible and strong to prevent injuries.
By Laurel LeichtCaitlin Chock is a freelance writer, artist and designer who covers all things running.