Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
You don’t have to be a marathoner or looking to set personal records to benefit from a running professional.
Travel for the race, stay for the views—these fall and winter half marathons have it all.
We've all heard about the importance of pre-exercise carbohydrates and post-workout protein, but there are some new nutritional powerhouses you may...
One runner shares his journey from first-time marathoner to running 26.2 in all 50 states—and beyond.
Celebrate your health and our country's independence at one of these red, white and blue Fourth of July races.
While there's nothing wrong with slow, base-building miles, incorporating faster running can set you up for fall racing success.
This line-up of some of the top running races in North America this year will have you itching to sign up and run.
There's more to this top race brand than just half and full marathons.