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8 Reasons to Join Your Local Running Club

6. Access to Training Coaches

Many running clubs work closely with training coaches to design the runs and programs. This gives you access to a wealth of information that will make you a stronger, fit athlete.

More: Why You Need a Running Coach

7. Learn About Different Aspects of Running

Runners bring a wide array of knowledge on nutrition, time management and training. Use this opportunity to learn what works for other people to see if their techniques can be applied to your training and racing.

To do so, compare stats, times and gadgets. For example, what's your running partner's PR for 10K, half marathon or marathon? Was it their heart rate monitor that helped them train for that, or their schedule?

8. Anchor Your Program

It's easier to stay on track with training when someone else plans the runs. Most running clubs schedule at least two key workouts a week, usually one day of intervals and one session with a long run. With this already planned, you can be sure you're completing the important workouts and then squeeze the rest in when you have time.

More: 6-Week 5K Training Plan With Music

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About the Author

Jessica Sanders

Jessica Sanders is the Associate Online Editor for ReserveAmerica.com. After many years of camping and hiking in the Northeast, she's exploring what the West has to offer and sharing all of her knowledge with you. She's a s'mores master, campsite connoisseur, writer, runner and lover of all things outdoors. Follow her on Google+
Jessica Sanders is the Associate Online Editor for ReserveAmerica.com. After many years of camping and hiking in the Northeast, she's exploring what the West has to offer and sharing all of her knowledge with you. She's a s'mores master, campsite connoisseur, writer, runner and lover of all things outdoors. Follow her on Google+

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