3-Month Marathon Training Plan: Get Ready for 26.2 Miles
This 12week marathon training program incorporates crosstraining and comes with builtin rest days, excellent for novice and intermediate runners.
By Greg McMillanRunning Articles & Advice
This 12week marathon training program incorporates crosstraining and comes with builtin rest days, excellent for novice and intermediate runners.
By Greg McMillanStrength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness.
By Nikki ChavanelleLearn how to become a better runner with these tips from running coach Jamey Yon.
By Sosha LewisRecovery is the key to proper training. These tips will help you get your legs back under you in a hurry.
By Danny Dreyer, Creator and founder of Chi RunningRecovery is the key to proper training. These tips will help you get your legs back under you in a hurry.
By Danny Dreyer, Creator and founder of Chi RunningRecovery is the key to proper training. These tips will help you get your legs back under you in a hurry.
By Danny Dreyer, Creator and founder of Chi RunningWe've reviewed the best running shoes fit for every type of runner. Check out our top picks, based on expert input and research.
By Olivia JonesThe same tired injury prevention advice isn’t going to cure an IT band injury in most cases. Instead, try proactive and aggressive injury treatment.
By Jason Fitzgerald