5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.
The Rise of Obstacle Course Races
Obstacle course races and mud runs have exploded onto the scene with no signs of slowing down. Here's why.
What Exactly is a Virtual Race?
As virtual races become more popular, runners take advantage of their convenience factor. Learn more about what virtual races are and how they work.
The Beginner's Guide to Starting a Running Program
If you think running is complicated, check out these three rules to start your running journey.
Your Guide to the Best Running Retreats
Whether you're looking for relaxation, breathtaking scenery or intensive training, these popular running retreats deliver.
Sidestep These Common Winter Running Pitfalls
Already itching to skip your winter runs? We've laid out every excuse you could possibly have—and why you should go anyways.
10 Ways to Beat Boredom on Your Run
If you're struggling to get through your long—or even short—runs because of boredom, here are 10 ways to bust out of your running rut.
America's Exclusive Running Clubs
Addicted to running? Join the club.
How to Properly Hydrate for Summer Running
When the summer temperatures soar, our sweat glands kick into high gear. Proper hydration is key to stay out of the danger zone.