7 Secrets to Prevent Running Injuries
More than half of all runners fall victim to injury but it doesn’t have to be this way. Follow these tips for injury prevention.
By Jason R. Karp, Ph.D.More than half of all runners fall victim to injury but it doesn’t have to be this way. Follow these tips for injury prevention.
By Jason R. Karp, Ph.D.As you head into the final stretch of training before 26.2 miles, keep these tips in mind.
By Jason R. Karp, Ph.D.Check out our pros and cons to see which one of these toprated running apps is the perfect fit for you.
By Megan HarringtonWe ask professional obstacle course racer Hunter McIntyre for his insider tips to help you dominate your first mud run.
By Nikki ChavanelleWhen training and tenacity aren’t enough, music is there to get me to the finish line.
By Megan HarringtonThese Marathon training tips and recovery advises are useful for both beginner and experienced runners.
By Active.comThese Half Marathon training tips are useful for both beginner and experienced runners.
By Active.comFollow these 5K training plans for your first race and beyond.
By Active.com